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The very first time I stepped into a health club over 30 years ago I was an overweight teenager and I felt just like everyone else, intimidated and quite nervous that I would be the heaviest one there and everyone would be looking at me! Little did I know that once I got over my fear and opened the door, I would be walking into a passion that would consume my life. Since that day I have been involved in every facet of the business, starting out as a personal trainer, to eventually owning a health club. Fitness is not just what I do it is who I am. I hold a wide variety of certifications. I thought I had seen and done everything until I was introduced to CrossFit. That moment was a turning point, I left traditional training behind me and never looked back. My passion is helping others find their inner “athlete” and helping them to become the best version of who they can be.
Certifications:
Deborah started her professional career as a mental health counselor working with people experiencing eating disorders. She has worked with individuals and families always with the belief that we all have within us the solutions to our struggles, but sometimes need help accessing those. For 17 years she pursued a different passion, working in the nonprofit field and finding solutions to support NH's communities, including spearheading the state-wide day of giving – NH Gives – for 9 years.
Deborah provides fitness and nutrition coaching with a focus on overall wellness. She believes that educating people about the importance of moving more and eating well is a path not only to fitness, but also to mental and emotional well-being. She is particularly passionate about supporting women as they transition into and through menopause because she believes this time of life can be incredibly powerful when women understand what is happening in their bodies.
Certifications:
Bitches in Balance
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